<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Satya Yoga]]></title><description><![CDATA[We are dedicated to fostering a community that embraces and celebrates the uniqueness of every person. Our core values are rooted in the belief that y]]></description><link>https://www.satyayogawny.net/satyayogawellnessblog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 19:56:09 GMT</lastBuildDate><atom:link href="https://www.satyayogawny.net/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Do I Need to Be Flexible to Start Yoga?]]></title><description><![CDATA[You might have heard it a lot: “I’d try yoga, but I’m not flexible.” I hear this all the time. It’s a common worry that stops many people from even stepping onto a mat. But here’s the truth: No, you do not need to be flexible to start yoga. Not even a little. Most pictures of yoga show people folded into shapes that look impossible. That can make yoga seem like something only flexible people can do. But yoga isn’t about being flexible first. It’s about becoming more flexible over time. Let me...]]></description><link>https://www.satyayogawny.net/post/do-i-need-to-be-flexible-to-start-yoga</link><guid isPermaLink="false">69cfc7585b09ec14f23a91fb</guid><pubDate>Fri, 03 Apr 2026 14:05:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e143b1_52b192490d5a4105b683f58ec5f9f22b~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satyayogawny</dc:creator></item><item><title><![CDATA[The Tomato Plant
]]></title><description><![CDATA[Whether you have been practicing yoga for many years or are still on the fence about trying a class, I've always found it helpful to...]]></description><link>https://www.satyayogawny.net/post/the-tomato-plant</link><guid isPermaLink="false">5e1910414b05830018cfcb9f</guid><pubDate>Sat, 11 Jan 2020 01:02:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee374a5fcafd4ad9a209eedf679edd26.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>satyayogawny</dc:creator></item></channel></rss>