top of page

Our Services

Rise and Shine Yoga in Studio
Loading days...
1 hr
Gentle Yoga in Studio
Loading days...
1 hr
Restorative Yoga in Studio
Loading days...
1 hr
Rise and Shine Yoga at Home
Loading days...
1 hr
Hatha Yoga at Home Morning
Loading days...
1 hr
Hatha Yoga at Home Evening
Loading days...
Gentle Yoga at Home
Loading days...
1 hr
Restorative Yoga at Home
Loading days...
Hatha Yoga in Studio Evening
Loading days...
1 hr
Hatha Yoga in Studio Morning
Loading days...
1 hr
Yoga for Joints and Glands in Studio
Loading days...
Yoga for Joints and Glands at Home
Loading days...
Healthy Hips at Home
Loading days...
Healthy Hips in Studio
Loading days...
Thanksgiving Day Class in Studio
Loading days...
Thanksgiving Day Class at Home
Loading days...
Restorative/Nidra in Studio
Loading days...
Restorative/Nidra at Home
Loading days...
Donation Class in Studio
Loading days...
Donation Class at Home
Loading days...
Hatha Yoga Container Series in Studio
Loading days...
Hatha Yoga Container Series at Home
Loading days...
Mindful Fitness
Loading days...
Vinyasa Yoga in Studio
Loading days...
Chair Yoga In Studio
Loading days...
45 min
Chair Yoga at Home
Loading days...
Book Club (Lessons in Chemistry)
Loading days...
Mothers Day Class (in studio)
Loading days...
Mothers Day Class (at home)
Loading days...
Book Club (A Simple Act of Gratitude)
Loading days...
Align and Refine (in-studio)
Loading days...
Awakening Prana (in-studio)
Loading days...
Yoga Therapy Session
1 hr
Book Club (Yamas and Niyamas)
Loading days...
Book Club (Klara And The Sun)
Loading days...
Yoga Nidra in studio
Loading days...
Copy of Book Club (Weyward)
1 hr
Book Club (Weyward)
Loading days...
Book Club (This Land Is Their Land)
Loading days...
Book Club (Mr. Dickens and His Carol)
Loading days...
Monthly Reset (in-Studio)
Loading days...
Book Club (The Book of Animal Secrets)
Loading days...
Book Club (Real Love)
Loading days...
Book Club (Lamb)
Loading days...
Book Club (Y&N Ch 3 Satya)
Loading days...
Book Club (Hello Beautiful)
Loading days...
Book Club (Yamas & Nyamas Ch 4-7)
Loading days...
Back Therapy
Ended
View Course
Janu Basti
1 hr
Kati Basti
1 hr
Hridayam Basti
1 hr
Integrated Training (60)
1 hr
Integrated Training (30)
30 min
Relax and Renew In Studio
Loading days...
Relax and Renew At Home
Loading days...
The Kleshas
Ended
View Course
Living Ayurveda Transitioning To Fall
Loading days...
Book Club (The Accidental Tourist)
Loading days...
1 hr
Book Club (The Witch's Daughter)
Loading days...
1 hr
Book Club (Yamas And Niyamas Ch 7&8)
Loading days...
1 hr
Book Club (Hiddensee)
Loading days...
1 hr
Book Club (Yamas and Niyamas CH 9)
Loading days...
1 hr
Yin Yoga
Loading days...
Meditation And Its Practice
Loading days...
Fitness Into The Weekend
Loading days...
45 min
Everyday Ayurveda
Loading days...
Fitness Assessment
1 hr
Chakra Workshop
Loading days...

bottom of page