Root To Crown Reset

When our energy feels blocked or stuck, it often shows up as exhaustion, stress, emotional ups and downs, or just feeling a little "off."
Through mindful movement, breathwork, meditation, and sound healing, Chakra Balancing sessions help clear that stuck energy and restore your natural flow.

A Chakra Balancing & Energy Alignment Session

Restore harmony from root to crown through a deeply personalized experience blending gentle movement, breathwork, sound healing, and guided meditation. In these one-on-one sessions, we work together to clear energetic blockages, nourish emotional well-being, and reconnect you to your natural state of balance and vitality.

Each session may include chakra-focused yoga postures, breath practices, crystal singing bowls, tuning forks, yoga nidra, visualization, affirmations, and intuitive guidance, tailored to what you need most.

Choose a full chakra alignment for overall renewal or focus on a specific chakra if you’re working through something particular like grief, confidence, creativity, or intuition.

No prior yoga, meditation, or energy healing experience needed, simply come as you are.

Session length: 75–90 minutes
Investment: $75