Hatha Flow Wednesdays at 6pm. Sign up at https://www.satyayogawny.net/class-schedule
Unwind after a long day with our Hatha Flow class, designed to gently release tension and restore balance. Through mindful movement and calming moon salutations, you'll reconnect with your breath and find a sense of ease. This class offers the perfect blend of soft flow and breath awareness to help you wind down.
