Flow & Grow: Yoga at Lavocat’s

Join us for a special off-site Hatha Flow yoga class at Lavocat’s Family Greenhouse & Nursery in Clarence. Surrounded by the calming energy of lush greenery, you’ll flow through gentle, mindful movement and leave with not just peace of mind—but also a new plant to take home and nurture.

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Details:

• When: September 20th

•  October 18th 

• November 15th 

• December 6th

• Where: Lavocat’s Nursery, 8441 County Rd, East Amherst, NY

• Cost: $20 (includes yoga class + small plant)

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Whether you’re a seasoned yogi or new to the practice, this is the perfect way to recharge, reconnect, and root a deeper connection to wellness.

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Reserve your spot today and let your practice grow alongside the plants.