We are committed to making yoga accessible for everyone. We offer a safe, fun, comfortable, non-judgmental space for everyone to practice and we work tirelessly to break down the barriers that keep people from a yoga practice.
We can't wait to practice with you!
Here's what you need to know.
Registration is required for all classes. It's easy, go to our Class Schedule page and click book, that's it! Registration is open until two hours before the start of class and you can cancel up to two hours before the start of class.
Classes are hybrid, so please double-check that you are registering for the correct class (online/In-studio)
Dec 11 - Dec 17
Click on the day of the week below to see that day's offerings. Use the arrows to move to the next week.
Yoga Sutra 2.46
Posture (asana) should be stable (sthira) and comfortable (sukha). Becoming established in a good place.
Yoga Sutra 1.2 Complete mastery over the modifications of the mind is called yoga.
Yoga Sutra 1.33
Infusing the mind with friendliness, compassion, cheerfulness, and uninvolved observation in relation to those living a happy, miserable, virtuous, and non-virtuous life respectively, results in reclaiming a pristine state of mind.