Spring Strength Reset
Spring Strength Reset
Spring Training Specials
Who This Is For
These programs are designed for real people, especially those who may feel:
• Intimidated by traditional gyms
• Unsure where to begin again
• Dealing with aches, injuries, or stiffness
• Navigating midlife changes
• Looking for strength, balance, and long-term health
You don’t need to be flexible.
You don’t need to be “in shape.”
You just need a place to begin.
A Note From Christine
I opened Satya Yoga for people who often feel like they don’t belong in fitness spaces.
People with injuries.
People starting over.
People who just want to feel better in their bodies.
If that sounds like you, you are exactly whom this space was created for.
Spring is a beautiful time to begin again.
I’d be honored to help you get started.
Christine Harbison
C-IAYT, ERYT500, CPT, AHC
Best Value
Personal Training 30min, 12 sessions
300
Valid for 6 months
Best Value
Personal Training 60min, 12 sessions
660
Valid for 6 months
Spring Training Specials
Spring is a natural time to begin again.
After a long winter, many of us feel the urge to move more, breathe deeper, and take better care of ourselves. But starting or restarting can feel overwhelming.
At Satya Yoga, we keep things simple, supportive, and realistic.
No extreme workouts.
No pressure to be perfect.
Just smart, personalized movement that helps you feel stronger, steadier, and more at home in your body.
This spring, I'm offering a few limited seasonal training specials to help you get started.
Whether your goal is to build strength, improve mobility, support your joints, manage stress, or simply feel better in daily life, we’ll work together to create a plan that fits your body and your life.
12 Session Personal Training Passes
Take the first step toward strength and longevity.
30-Minute Sessions
Perfect for focused, efficient workouts that fit into a busy schedule.
Use code: WELCOMESPRING30
Save 15% on a 12-session pass
60-Minute Sessions
For a deeper training session, including strength, mobility, and recovery work.
Use code: WELCOMESPRING60
Save 15% on a 12-session pass
Or check out our Reset Programs
The Reset Programs
If you’re ready for a bigger lifestyle shift, these programs offer long-term support and structure.
6-Month Reset Plan
Build strength, consistency, and healthy habits over time.
Includes:
• Personalized training sessions (30 or 60 minutes)
• Guidance for sustainable lifestyle change
• 3 months of unlimited yoga classes
(consecutive months)
This is ideal for those who want a steady, supported reset, not a quick fix.
12-Month Lifestyle Plan
A full year of building strength, resilience, and longevity.
Includes:
• Personalized training sessions (30 or 60 minutes)
• Lifestyle coaching support
• 6 months of unlimited yoga classes
(consecutive months)
This program allows us to create real, lasting change through consistent, thoughtful practice.
Best Value
6-Month Training 30: The Reset Plan
1,152
A structured, supportive 6-month journey to rebuild consistency, mobility, and strength.
Valid for 12 months
Two thirty-minute session for six months
Best Value
6-Month Training60: The Reset Plan
2,592
A structured, supportive 6-month journey to rebuild consistency, mobility, and strength.
Valid for 12 months
Two weekly one-hour sessions for 6 months
Best Value
1-Year Training30: The Lifestyle Program
2,112
A full-year commitment to sustainable fitness, balance, strength, and overall wellness.
Valid for 18 months
Two weekly, thirty minute sessions for one year.
Best Value
1-Year Training60: The Lifestyle Program
4,992
A full-year commitment to sustainable fitness, balance, strength, and overall wellness.
Valid for 18 months
Two Weekly one-hour sessions for one year
