top of page
This service is not available, please contact for more information.

Restorative Yoga at Home

Online zoom class

  • 18 US dollars
  • Main Studio

Service Description

Restorative yoga is ideal for balancing our hectic, busy, and stressful modern lifestyles. Perfect for when you feel Stressed, weak, or fatigued from your daily life. With its roots in Iyengar yoga, he developed a practice that allows students to practice without any strain or pain. It is also designed to restore the nervous system and help release deeply held tensions from the body and the mind. You can practice the poses when not feeling so great and while injured. ​ The use of props to support the postures while gently stretching, relieving, and reviving the body. Restorative yoga is appropriate for all levels of practice and a must for keeping balance in our high-paced society.

Upcoming Sessions

Cancellation Policy

You will be charged for late cancelations.

Contact Details

  • 10255 Main Street, Clarence, NY, USA

bottom of page