Root To Crown Reset

Service Description

Restore harmony from root to crown through a deeply personalized experience blending gentle movement, breathwork, sound healing, and guided meditation. In these one-on-one sessions, we work together to clear energetic blockages, nourish emotional well-being, and reconnect you to your natural state of balance and vitality. Each session may include chakra-focused yoga postures, breath practices, crystal singing bowls, tuning forks, yoga nidra, visualization, affirmations, and intuitive guidance — tailored to what you need most. Choose a full chakra alignment for overall renewal, or focus on a specific chakra if you’re working through something particular like grief, confidence, creativity, or intuition. No prior yoga, meditation, or energy healing experience needed — simply come as you are.