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Yin To NIdra
Slow down, soften, and sink into deep rest.
18 US dollars
$18
Main Studio
Service Description
“Yin to Nidra” gently guides you into Yoga Nidra through a series of long-held, accessible Yin and soft Hatha postures. This practice is designed to unwind the body, calm the nervous system, and prepare you for a rich, restorative guided relaxation.
